1. 制作茶葉包裝
先將茶葉烘干,置入鋁箔復合袋中,袋口用熱封口設備封裝牢固。
用呼吸式抽氣充氮機抽出包裝袋內(nèi)空氣,同時充人純氮氣,加封好封口貼,茶箱入庫保藏。
2. 制作茶葉包裝袋
您好!
茶葉包裝袋應用的材質(zhì)不是純粹的鋁箔袋,而是外面可以印刷,內(nèi)層有復合PE的真空鋁箔袋。在包裝的時候,用的是專業(yè)的立式茶葉封口機,它同時可以完成計量、裝袋、真空、封口等功能,無需人工干預包裝動作,只需添加袋子和茶葉。
3. 制作茶葉包裝設計的軟件
我認為茶茶商城app是一款非常好用的賣茶葉的平臺,在軟件上面有著非常多的商品資源,用戶們可以在上面進行選購,上面茶葉各種種類都有,而且定期還有優(yōu)惠券可以領取,折扣也是非常的多的,還有積分商城,
茶茶商城手機版簡介
1、每款商品都有對應的圖文介紹和講解,為選購提供更加全面的數(shù)據(jù)參考。
2、線上的查找和購買更加的簡單直接,隨時都可以去下單你想要的喲;
3、整個售賣的價格還是非常透明的
4. 制作茶葉包裝盒怎么做
謝金輝邀請,一些好的禮品盒包裝盒就可以利用。比如茶禮盒,酒盒,月餅禮盒,鞋盒,襯衣盒,毛線盒,平板電腦盒,等等等等,只要稍加注意,就可以利用。
5. 制作茶葉包裝展開圖素材
一般有包裝的茶葉泡喝茶時當然需要撕開包裝,否則就無法泡喝茶葉的。但現(xiàn)在有一種帶泡茶在泡喝時不需要撕開包裝就可以進行泡茶。但是帶泡茶的品質(zhì)和口感沒有一般的茶葉好。
還有就是撕開包裝后沒有用掉剩下的茶葉還需要包裝好,盡量要密封嚴,防止茶葉跑了味道和變質(zhì)。以便以后繼續(xù)泡喝。
6. 制作茶葉包裝盒的材料有哪些
1、單粉紙:單粉紙又叫單面銅版紙(單光面銅版紙)紙張一面光,一面啞,只有光面可以印刷;可以實現(xiàn)各種顏色的印刷,對于顏色無限制;3、印刷后常用的表面處理工藝有:過膠,過UV,燙印,擊凸。
2、雙銅紙:雙銅紙是指雙面銅版紙。雙面銅版紙是銅版紙的一種,就是雙面涂布,兩面都具有很好的平滑度。這種材料應用起來比較高檔,目前做得比較好的有駿業(yè)包裝印刷。
3、坑紙:坑紙是一張平順的牛皮紙與波浪形的紙(統(tǒng)稱紙芯)裱合,是紙包裝的重要材料之一。相對普通紙張更直挺,承重能力更強。2、常用的有單坑、雙坑、三坑。3、可實現(xiàn)各種顏色的印刷,但效果不如單銅紙。4、印刷后常用的表面處理工藝:過膠,過UV,燙印,擊凸。
4、特種紙:特種紙是具有特殊用途的、產(chǎn)量比較小的紙張。特種紙各類繁多,這里只說我們包材上用的到:壓紋紙、花紋紙、“凝采”珠光花紋紙、“星采”金屬花紋紙、金紙等。2、這些紙張經(jīng)過特殊處理,可以提升包裝的質(zhì)感檔次3、壓紋壓花類的都不能印刷,只能表面燙印,星采、金紙等可以4色印刷。
5、用于制作禮盒結(jié)構(gòu),表面裱一層單粉紙或者特種紙2、常用的顏色有黑、白、灰、黃3、紙板厚度也有各個等級,根據(jù)承重需要選擇4、若裱的是單粉,則工藝方面與單粉紙盒一致,若裱的是特種紙,大部分只能燙印,部分可以實現(xiàn)簡單印刷,但印刷效果不佳。
擴展資料
包裝盒顧名思義就是用來包裝產(chǎn)品的盒子,可以按材料來分類比如:紙盒,鐵盒,木盒,布盒,皮盒,亞克力盒,瓦楞包裝盒、pvc盒等,也可以按產(chǎn)品的名稱來分類比如:月餅盒、茶葉盒、枸杞盒、糖果盒、精美禮盒、土特產(chǎn)盒,酒盒,巧克力盒,食品藥品保健品盒、食品包裝盒,茶葉包裝盒、文具盒等。包裝盒功能:保證運輸中產(chǎn)品的安全,提升產(chǎn)品的檔次等。 鐵盒鐵罐的主要材料:馬口鐵。
7. 制作茶葉包裝盒的材料
普通金屬罐包裝:金屬罐是用用薄鐵皮制成,罐形有方形和圓筒形等,其蓋有單層蓋和雙層蓋兩種。
它的缺點是密閉性不好,而茶葉在潮濕的空氣中暴露一小時就會吸足水分,發(fā)軟變質(zhì)。鐵有金屬異味,同時時間長了容易被氧化,不能長期保存茶葉。復合薄膜袋包裝:目前,市售茶葉包裝越來越多采用復合薄膜袋包裝。它的缺點是不避光,不透氣,時間長了,會使茶葉霉變,有異味。葉綠素和其他成分會發(fā)生光催化反應。塑料成型容器包裝:由聚乙烯、聚丙烯、聚氯乙烯等成型容器進行包裝,因其密封性能差,多作為外包裝,其包裝內(nèi)多用塑料袋封裝。因為塑膠易和綠茶起化學作用,使茶味道盡失。而且密閉性差,罐內(nèi)有異味,影響茶葉的品質(zhì)。襯袋盒裝:采用內(nèi)曾為塑料薄膜層或涂有防潮涂料的紙板為包裝材料制作包裝盒。因為塑膠袋易和綠茶起化學作用,使茶葉味道盡失。同時粘合內(nèi)層用的粘合劑和涂料有異味,會污染茶葉使茶葉變味。并且拆封后它的密閉性很差。錫器包裝:錫罐是儲裝茶葉的最佳容器。錫被廣泛用于國內(nèi)外食品工業(yè),是食品保鮮包裝的最好材料。又稱綠色金屬。由于錫罐具有抗氧化能力強,氣密性好,透氣率低,傳導性好,沒有金屬異味等特點,很久以來就被人們作為儲裝茶和喝茶的器具。據(jù)相關機構(gòu)檢驗,用錫罐儲茶長年保香保質(zhì),不霉不變,可達十年以上。特別是純錫所制造的精細儲茶罐具備了密閉保鮮、防氧化、隔阻光線、不產(chǎn)生異味之功效。8. 制作茶葉包裝cdr
皮膚細膩、光滑,不僅漂亮,給人的感覺也會非常好,想要皮膚變好,就要學會皮膚保養(yǎng)。
女士皮膚分類
關于皮膚的保養(yǎng),首先需要了解自己的皮膚類型,到底是油性皮膚、混合性皮膚、中性皮膚、還是干性皮膚,確定皮膚類型后,下一步就是使用相應的護膚品,開始保養(yǎng)皮膚。
油性皮膚
【特點】肌膚有彈性,不容易長皺紋,不容易過敏。
【缺點】皮膚粗糙,易出油,易堵塞毛孔,易有黑頭,易長痘,易暗黃。
【護理要點】重點補水控油,深層清潔,解決面部油光問題,每周一次去角質(zhì),改善面部粗糙問題,毛孔粗大容易吸入灰塵形成黑頭,需要做好隔離、卸妝。
【注意事項】面部油光不能簡單用吸油紙吸掉,吸掉只會讓出油更嚴重,重點是要做好補水控油,保持皮膚水油平衡,出油情況自然好轉(zhuǎn)。
混合性皮膚
【特點】亞洲人大部分屬于這一類型。
【缺點】T區(qū)容易出油,U區(qū)容易干燥起皮,也容易出現(xiàn)局部黑頭、痘痘問題,肌膚也相對粗糙,容易膚色不均、敏感、長斑等等,幾乎所有問題都可能出現(xiàn)。
【護理要點】補水保濕,做好T區(qū)控油,U區(qū)補水保濕。夏天按油性護理,冬天按干性護理。
【注意事項】混合性肌膚的人夏天容易出油,冬天容易干燥起皮,所以需要針對不同季節(jié)來做護理,而且要分區(qū)護理。夏天深層補水保濕控油,秋冬滋養(yǎng)補水保濕!而且面部不同區(qū)域的去角質(zhì)也是關鍵!
中性皮膚
【特點】嬰兒般的肌膚,細膩柔滑,不油不干,是最佳肌膚類型。
【缺點】無缺點,相對完美。
【護理要點】日常補水鎖水保濕,肌膚偏黑的注重美白保養(yǎng)。
【注意】中性肌膚一般是在18歲以前的年齡段,18歲后,肌膚依然為中性肌膚,則重點需要注重內(nèi)分泌系統(tǒng)的穩(wěn)定,做完整的護理步驟和補水工作,避免肌膚性質(zhì)發(fā)生改變。
干性皮膚
【優(yōu)點】膚質(zhì)細膩,毛孔小,普遍比較白皙,肌膚表面不泛油光,呈現(xiàn)啞光狀態(tài)。容易形成細碎的干紋,尤其以眼部及唇部四周最為明顯,不容易上妝但是很容易脫妝。
【缺點】干燥,缺水,緊繃,脫皮。容易敏感、衰老、長斑。
【護理要點】深層補水,鎖水,保濕,同時要加強肌膚的抵抗力,避免敏感現(xiàn)象發(fā)生。
【注意事項】干性肌膚角質(zhì)層較薄,不宜經(jīng)常去角質(zhì), 一般半月一次就可以,偏敏感的干性肌膚只需用清潔類的產(chǎn)品既可起到代謝角質(zhì)的作用。
敏感性皮膚
敏感性皮膚是一種問題性皮膚。
【皮膚特征】看上去皮膚較薄,容易看到紅血絲(擴張的毛細血管),皮膚容易泛紅。一般溫度變化、過冷、過熱,皮膚都容易泛紅、發(fā)熱,是一種容易受環(huán)境因素、季節(jié)變化及面部保養(yǎng)品刺激的皮膚。
這種皮膚通常有遺傳因素,并可能伴有全身的皮膚敏感。
【注意事項】敏感性皮膚角質(zhì)層較薄,不宜經(jīng)常去角質(zhì),選擇護膚品的時候要選用防敏感的護膚品,可以多使用草本植物類型的護膚品。
如何判斷膚質(zhì)
了解了皮膚種類的劃分,有時候還是無法判別自己的皮膚種類,那么下面我們就來說下護膚小白如何區(qū)分自己的膚質(zhì)?
區(qū)分膚質(zhì)的時候只需要自己做一個小的鑒別實驗就可以,鑒別方法非常簡單,我們可以先用洗面奶洗臉洗完臉什么都不涂!
半個小時后把臉洗干凈來判別一下:
1、如果你全臉緊繃,甚至有點小皮屑,那就是干皮。
2、如果整體臉部都有出油問題,那就是油皮。
3、如果只是部分區(qū)域出油,比如T區(qū)出油或者個別地方出油,那就是混合皮膚。
4、如果你的肌膚既不干也不油,而且毛孔細膩,那就是中性肌膚。
5、皮膚有臉頰皮膚薄有紅血絲,泛紅發(fā)熱有不適感,可能就是敏感肌。
對于不知道怎么判斷自己膚質(zhì)的朋友可以看看以下教程,通過教程可以了解清楚自己的皮膚。
https://www.bilibili.com/video/BV1GE411A7jY/?spm_id_from=333.337.search-card.all.click
選擇化妝品
油性皮膚
油性肌膚出油多,相當于有天然保濕屏障,但會有油膩不干凈的感覺,多余的油份容易吸附死皮和污垢,造成毛孔堵塞,易產(chǎn)生黑頭、粉刺、暗瘡問題。
護膚品要選擇控油同時可以清爽保濕的,而且要定期使用去角質(zhì)啫喱,還要準備深層清潔的洗面奶、爽膚水和面膜。
混合性皮膚
混合性肌膚既不太油也不太干,通常是T區(qū)愛出油,臉頰出油不多,選擇護膚品的時候考慮到這一點,注重T區(qū)的單獨護理,要注意清潔毛孔,預防粉刺、黑頭。
T區(qū):主要看額頭和鼻梁、鼻子。
混合性皮膚在春天、夏天容易油膩,須保持皮膚清爽及收斂毛孔,護膚品選擇清潔肩負收斂毛孔的。
混合性皮膚在秋天、冬天需要加強滋潤、保濕,護膚產(chǎn)品選擇補水類型的。
T區(qū)護理可以使用一些深層潔凈、預防粉刺的產(chǎn)品。
中性皮膚
中性皮膚是最理想的膚質(zhì),完美的狀態(tài)很容易受到忽略,如果疏于保養(yǎng),隨著年齡的增長,很快轉(zhuǎn)變?yōu)楦尚云つw。中性皮膚只需要給予皮膚的基礎日常保養(yǎng)就行,平時要注重保濕,出門的時候加強防曬就夠了!
選擇護膚品的時候可以選擇補水保濕類型的護膚品,然后再配上防曬霜或者噴霧就行。
干性皮膚
干性皮膚是由于長時間缺水導致的,所以會比其他膚質(zhì)更容易產(chǎn)生干紋、細紋,更容易松弛老化。干性肌膚的角質(zhì)層比較薄,所以容易受到刺激,易產(chǎn)生色斑。
干性皮膚保養(yǎng)重點是從潔面開始每一步都要注意保濕、滋潤。
同時干性肌膚肌膚嬌嫩,要選擇溫和的護膚品,不要過多的去角質(zhì)。一年四季加強防曬,避免產(chǎn)生小斑點和光老化,如果出現(xiàn)色斑,可以使用祛斑類型護膚品。
敏感性皮膚
敏感性皮膚需要注重保濕等基本保養(yǎng),增加皮膚含水量相當于加強皮膚的屏障功能,可以大大增強皮膚的抵抗力,減少外界物質(zhì)對皮膚的刺激,出門的時候注意防曬。
選擇護膚品的時候可以選擇草本植物類型的補水護膚品,防曬霜也要選擇防過敏的。
保養(yǎng)皮膚步驟
卸妝
如果沒有化妝可以省略這一步驟。
唇部卸妝
用面紙按壓嘴唇,吸掉唇膏里的油分,將唇部專用卸妝液倒在化妝棉上,將化妝棉完全蘸濕,微笑使唇紋舒展,輕敷雙唇數(shù)秒,等卸妝液融化唇部妝容后,由嘴角開始往內(nèi)擦拭,注意方向是往內(nèi)轉(zhuǎn)動,由外圍向唇部中心垂直卸除,不要來回搓,換一張新的化妝棉,同樣以卸妝液蘸濕,將棉片對折,打開嘴角,清理容易遺落的殘妝。
再用沾取卸妝水的棉棒擦除細節(jié)處殘留口紅即可。
眼部卸妝
將少量卸妝液倒在化妝棉片上,閉上眼睛,將沾了卸妝液的化妝棉片輕敷在眼瞼、睫毛上十到二十秒,用棉片由內(nèi)眼角至眼尾輕輕擦拭卸掉眼影,再卸除睫毛膏,卸除睫毛膏要由睫毛根部往梢部卸除,如果是防水型睫毛膏,可以使用水油混合的卸妝液,用沾上卸妝液的棉花棒,再次清潔睫毛根部。
取適量卸妝水浸潤化妝棉,敷在眼部溶解妝容,再輕柔向外擦除。
對折化妝棉,用干凈邊緣,對折化妝棉,用干凈邊緣。
睫毛根部及內(nèi)眼線可用棉簽沾取卸妝水卸除。
臉部卸妝
將卸妝液適量涂抹于臉上,用指腹輕輕按摩臉部,讓卸妝液將臉上的彩妝充分溶解,乳化后用水洗去。
如果看了圖片還是不明白怎么卸妝,可以看看具體的卸妝教程。
怎么卸妝才能卸干凈https://www.bilibili.com/video/BV1d3411B7L2/?spm_id_from=333.337.search-card.all.click
用洗面奶洗臉
1、洗臉水溫在25-38度(太冷:清潔不當,易堵塞通路,毛孔閉塞;太熱:導致毛細血管擴張易形成紅血絲,也會導致皮膚干燥、粗糙、毛孔粗大)
2、潔面膏至于手掌,加少量清水在手掌揉搓至大量泡沫產(chǎn)生,再將泡沫按摩于臉部。
3、使用美容指打圈,從下往上,從里往外,因為從下往上才能逆著毛孔開口方向清潔毛孔目的。
4、反復檢查不易清潔到的位置眼角、發(fā)際、鬢角、鼻孔、下巴、耳后、頸部。
5、用溫水徹底沖洗干凈,若使用毛巾,只能輕輕按壓,注意不要用力搓洗。
6、擦干臉部后,用立刻補水鎖水。
用護膚品的時候需要先清潔皮膚,只有清洗干凈后再使用護膚品,護膚品營養(yǎng)才更容易吸收,具體洗臉步驟可以觀看視頻學習:https://www.bilibili.com/video/BV1yM4y1A73M/?spm_id_from=333.337.search-card.all.click
面膜
1、使用面膜前,一定要比平時更仔細地清潔自己的臉部皮膚。
2、洗完臉后,不要用毛巾擦,讓臉部皮膚自然風干后,再開始使用面膜。記得,如果是天氣太涼,面膜最好可以過一下熱水,這樣,使用起來效果更好。
3、如果經(jīng)?;瘖y,可以每天使用補水面膜,如果不化妝,使用面膜的次數(shù)不建議過多,一個禮拜保持2、3次就可以。
如果不知道怎么貼面膜,就可以查看下面的教程,非常詳細哦。
韓國醫(yī)生教你高效敷面膜:https://www.bilibili.com/video/BV1xf4y1E7oV/?spm_id_from=333.337.search-card.all.click
爽膚水
1、取適量爽膚水于掌心中,以拍打的方式涂于全臉。
2、拍打爽膚水的時候要避開眼部周圍。
3、使用化妝棉可以節(jié)省爽膚水用量。將化妝棉浸適量爽膚水,按照從中間向兩邊的方向輕拍。
4、手掌搓熱后按壓臉部,進一步促進爽膚水的吸收。
如果不知道怎么使用爽膚水,可以查看下面的教程。
爽膚水使用教程:https://www.bilibili.com/video/BV1yW411M7vf/?spm_id_from=333.337.search-card.all.click
乳液或面霜
1、擠出適量的乳液與手掌心,量約為5角硬幣大小。
2、均勻的把乳液點涂在額頭、鼻翼、左臉頰、右臉頰、下巴。然后由內(nèi)向外的順序向四周延展開,直至乳液覆蓋住整個臉部。
3、指腹按摩:用指腹輕輕按摩臉部1-2分鐘左右,幫助肌膚促進水乳液營養(yǎng)成分的吸收!
4、如果使用產(chǎn)品后出現(xiàn)搓泥現(xiàn)象,90%以上是由缺水導致的,要注意補水。
上面簡單介紹了下面霜、乳液使用方法,如果想了解更多可以觀看教程。
乳液護膚面部按摩手法:https://www.bilibili.com/video/BV1Zv411b7Ae/?spm_id_from=333.337.search-card.all.click
手把手教你正確使用面霜:https://www.bilibili.com/video/BV1Zv411b7Ae/?spm_id_from=333.337.search-card.all.click
應該用哪個
乳液和面霜都是補充皮膚所需營養(yǎng)的,使皮膚處于最佳水油平衡狀態(tài)
質(zhì)地:乳液相對面霜要稀釋一些,面霜要濃稠一些,它們都是水和油的混合體,只是比例不一樣而已。
形態(tài):乳液是水包油,而面霜是油包水,所以乳液要比面霜更容易涂抹,而且乳液涂抹在臉上不會顯油膩。
一般情況下,油皮用乳液,干皮用面霜,夏天用乳液,冬天用面霜。
如果油皮用乳液覺得油多,皮膚悶,推薦用不含油分的保濕凝膠。干皮用了乳液覺得干,那就用面霜;用了面霜覺得油,就用乳液。
保養(yǎng)講究因時護膚,所以需要看季節(jié)環(huán)境和皮膚狀態(tài)去選擇,并不是一成不變的。
眼霜或精華
1、用無名指取綠豆大小眼霜。
2、從內(nèi)到外以點壓的方式從內(nèi)而外涂于上下眼瞼,注意不要推扯皮膚,摩擦會使眼部肌膚產(chǎn)生色素沉淀。
3、眼部護理盡量使用無名指,因其是最柔弱的手指,不容易因為用力過猛而誤傷眼部。
4、若眼角有較深皺紋,一邊手把眼角皺紋撐開,另一只手提拉眼角。
如果想了解更多眼霜或精華的護膚手法,可以觀看教程下面的教程。
正確涂眼霜手法:https://www.bilibili.com/video/BV1PV4y1L7Qu/?spm_id_from=333.337.search-card.all.click
精華的使用方法和手法:https://www.bilibili.com/video/BV1qv411p7Kb/?spm_id_from=333.337.search-card.all.click
女士如何保養(yǎng)
補水
水分的大量流失會使皮膚變得干燥、粗糙,缺乏彈性,想要皮膚好就要做好皮膚的補水工作。皮膚補足水分不僅能使皮膚變得水潤、充滿彈性,而且能使所用的護膚品營養(yǎng)到達皮膚的深層。
可以經(jīng)常敷補水面膜來補水,也可以在辦公室里備一瓶礦泉噴霧,當皮膚感覺干燥時噴一噴,常喝菊花茶、玫瑰茶也是補水的好方法。
抗氧化
皮膚被氧化是女人變老的重要原因。皮膚被氧化后,皮膚細胞會分泌出大量的黑色素,這會使皮膚變得黯淡,并生成色斑。
可以使用具有抗氧化功能的護膚品,多吃一些抗氧化的食物。
抗氧化的食物有:橘子、橙子、柚子、西紅柿、豬肝、雞肝、胡蘿卜等。
抗氧化的功能面膜:珍珠面膜、人參面膜、膠原蛋白面膜。
堅持卸妝護膚
化妝品是屬于油性,即使是淡妝示人,也必須卸妝才能去除化妝品,化妝了之后要堅持卸妝,然后立馬補水,這樣才能維持良好的皮膚狀態(tài)。
排毒
女性若長期使化妝品或堅持不健康的生活習慣,皮膚就會在不知不覺中變得暗沉、粗糙,還會經(jīng)常出油,若出現(xiàn)這種狀況,說明身體中的毒素沒有拍出來。
所以我們要經(jīng)常給自己排毒,這樣膚色看起來也會更健康。
在早餐時喝一杯蔬果汁,能幫助身體排出隔夜的宿便,從而排出毒素。
多喝水、牛奶、豬血湯、海帶湯也能幫助身體排毒。
經(jīng)常運動也是促進身體排毒的好方法,也可以多泡腳、泡澡,讓多出汗,這樣也能幫助身體排毒。
注意防曬
紫外線會讓肌膚受到多種傷害,并加速老化。4至8月間紫外線量增強,但其他時期也不少,因此要多重防曬。
保持睡眠充足
充足睡眠延緩肌膚的衰老速度,每天6-8個小時的充足睡眠可以消除肌膚的疲勞,使肌膚細胞的調(diào)節(jié)活動趨于正常,延緩肌膚的老化速度。
男士保養(yǎng)皮膚
男士如何保養(yǎng)皮膚皮膚管理是男士護膚的重點,男性體內(nèi)的雄性激素會刺激油脂分泌,油脂分泌旺盛必然會導致面部油脂過多,因此大部分男士的皮膚都是屬于油性皮膚,少部分男性皮膚屬于干性皮膚。想要保養(yǎng)好皮膚,首先要認清自己的膚質(zhì)。
男士皮膚分類
男士皮膚最大的特點就是油膩,皮膚油膩是從青春期就開始的 ,皮膚單純油或敏感的人占少數(shù),大部分人屬于又油又干的混合膚質(zhì)。
單純油性皮膚
青春期的男生一般都是單純的油性皮膚。
單純油性皮膚特點:雖然油,卻比較水潤,沒有脫皮。感覺就像敷完面膜然后涂上乳霜的感覺。
混合性皮膚
大部分男士的皮膚是混合性皮膚,這種皮膚是因為后天護膚不當從油性皮膚轉(zhuǎn)變而來的。
混合性皮膚特點: 很油又干巴巴的,特別容易脫皮,看起來不水潤。
出現(xiàn)毛孔大、黑頭、痘痘,如果痘痘一發(fā)不可收拾,又容易出現(xiàn)痘印、痘坑等,所以男生大部分皮膚問題的源頭還是油膩。
干性皮膚
少部分男性皮膚是干性皮膚,這種皮膚膚質(zhì)細膩,毛孔小,肌膚表面不泛油光,呈現(xiàn)啞光狀態(tài)。容易形成細碎的干紋,尤其以眼部及唇部四周最為明顯。
干性皮膚特點:皮膚干燥、缺水、緊繃、脫皮。容易敏感、衰老、長斑。
干性肌膚角質(zhì)層較薄,不宜經(jīng)常去角質(zhì), 一般半月一次就可以,這種皮整體看起來就比較干燥。
敏感性皮膚
敏感性皮膚角質(zhì)層較薄,肌膚鎖水能力差,容易干燥或因過分干燥而油脂分泌過多,造成外油內(nèi)干的狀態(tài)。
敏感性皮膚特點:
A、用護膚品時,皮膚容易發(fā)紅、發(fā)癢或刺痛,甚至什么都不用也會出現(xiàn)。
B、有紅血絲,角質(zhì)薄,或者經(jīng)常使用磨砂、脫脂性強的洗面奶或刷果酸、水楊酸,角質(zhì)也會偏薄。
C、膚色偏白,肌膚抵抗力弱,容易受到外界刺激并產(chǎn)生明顯反應,比如太陽一曬臉部就發(fā)紅等。
對于不知道怎么判斷自己膚質(zhì)的朋友可以看看以下教程,通過教程可以了解清楚自己的皮膚。
https://www.bilibili.com/video/BV1GE411A7jY/?spm_id_from=333.337.search-card.all.click
選擇護膚品
單純油性皮膚
溫和洗面奶
其實油性肌膚選擇溫和、清爽的洗面奶最好,這類的洗面奶大多數(shù)成分都是天然植物提取物或者是氨基酸洗面奶,能夠給肌膚提供一部分營養(yǎng),幫助肌膚調(diào)節(jié)水油平衡的狀態(tài)。
爽膚水
肌膚導致出油的原因,多半是因為毛孔粗大、毛孔堵塞而形成的。所以在選擇爽膚水的時候,含酒精成分的爽膚水,可以有效控制油脂的分泌,并且收縮毛孔。
混合性皮膚
混合型皮膚的人,通常是T區(qū)愛出油,臉頰兩邊很干,選擇護膚品的時候考慮到這一點,準備兩種類型的洗面奶和保濕補水的乳液。
選擇洗面奶
在夏季的時候,可以選擇清潔力稍強的洗面奶,這樣才能夠把T區(qū)清理干凈。
在冬季的時候可以選擇溫和型的洗面奶,這樣就不至于把臉洗得太干。
爽膚水和乳液
混合型肌膚的人臉上的水油不平衡很油又干巴巴的,特別容易脫皮,所以補水是重點,選擇爽膚水和乳液的時候選擇補水類型的比較好。
護理T區(qū)
混合型肌膚比較難處理的就是T區(qū)出油的問題,要注意控油、補水,清洗完成以后,要用爽膚水和補水乳液在鼻子上反復涂抹幾層,當肌膚吸足了水就不那么容易出油了,還可以定期做面膜護理,面膜類型也是選擇補水的。
干性皮膚
干性皮膚是由于長時間缺水導致的,所以會比其他膚質(zhì)更容易產(chǎn)生干紋、細紋,更容易松弛老化。干性肌膚的角質(zhì)層比較薄,所以容易受到刺激,易產(chǎn)生色斑。
干性皮膚保養(yǎng)重點是從潔面開始每一步都要注意保濕、滋潤。
同時干性肌膚肌膚嬌嫩,要選擇溫和的護膚品,不要過多的去角質(zhì)。一年四季加強防曬,避免產(chǎn)生小斑點和光老化,如果出現(xiàn)色斑,可以使用祛斑類型護膚品。
敏感性皮膚
1、要選擇溫和的潔面產(chǎn)品,護膚品可以選用純天然植物萃取的修護型護膚品,這才是改善敏感肌的正確做法。
2、皮膚過敏的時候千萬不要用藥膏,經(jīng)常使用過敏藥膏容易變成激素臉。
激素臉屬于藥物性的痤瘡,也被稱為激素性痤瘡,主要是因為長時間用一些激素的藥物,或者是濫用一些是有激素的化妝品導致的。
這個時候可以涂抹舒緩修護霜,舒緩修護霜里面的成分是從天然植物中提取的,可以讓身體的膠質(zhì)細胞得到充分的刺激,并且得到完善的修復。使用后,可以讓皮膚的紅疹也得到恢復。
3、紫外線有多可怕,我們就要多注重防曬,敏感肌是非常容易接收紫外線導致皮膚敏感加重。
保養(yǎng)皮膚步驟
保養(yǎng)皮膚的時候一般需要先洗手、潔面,然后再涂抹護膚品,使用護膚品的時候可以按照先使用面膜保養(yǎng),然后再涂抹爽膚水、乳液、精華這樣一個順序進行。
用洗面奶洗臉
1、潔面膏至于手掌,加少量清水在手掌揉搓至大量泡沫產(chǎn)生,再將泡沫按摩于臉部。
2、大面積從下往上打圈,因為從下往上才能逆著毛孔開口方向清潔毛孔目的。
3、用溫水徹底沖洗干凈,若使用毛巾,只能輕輕按壓,注意不要用力搓洗。
4、擦干臉部后,用爽膚水調(diào)理。
用護膚品的時候需要先清潔皮膚,只有清洗干凈后再使用護膚品,護膚品營養(yǎng)才更容易吸收,具體洗臉步驟可以觀看視頻學習:https://www.bilibili.com/video/BV1yM4y1A73M/?spm_id_from=333.337.search-card.all.click
面膜
1、使用面膜前,一定要比平時更仔細地清潔自己的臉部皮膚。
2、洗完臉后,不要用毛巾擦,讓臉部皮膚自然風干后,再開始使用面膜。記得,如果是天氣太涼,面膜最好可以過一下熱水,這樣,使用起來效果更好。
3、男士使用面膜的次數(shù)不建議過多,最好一個禮拜保持2次就可以,如果時間不足,可以減少到1次。
如果不知道怎么貼面膜,就可以查看下面的教程,非常詳細哦。
韓國醫(yī)生教你高效敷面膜:https://www.bilibili.com/video/BV1xf4y1E7oV/?spm_id_from=333.337.search-card.all.click
爽膚水
1、取適量爽膚水于掌心中,以拍打的方式涂于全臉。
2、并非所有的爽膚水都可以用于嬌嫩的眼部,但軒諦的爽膚水可以用于眼部。
3、使用化妝棉可以節(jié)省爽膚水用量。將化妝棉浸適量爽膚水,按照從中間向兩邊的方向輕拍。
4、手掌搓熱后按壓臉部,進一步促進爽膚水的吸收。
如果不知道怎么使用爽膚水,可以查看下面的教程。
爽膚水使用教程:https://www.bilibili.com/video/BV1yW411M7vf/?spm_id_from=333.337.search-card.all.click
乳液
1、擠出適量的乳液與手掌心,量約為5角硬幣大小。
2、均勻的把乳液點涂在額頭、鼻翼、左臉頰、右臉頰、下巴。然后由內(nèi)向外的順序向四周延展開,直至乳液覆蓋住整個臉部。
3、指腹按摩:用指腹輕輕按摩臉部1-2分鐘左右,幫助肌膚促進水乳液營養(yǎng)成分的吸收!
上面簡單介紹了下面霜、乳液使用方法,如果想了解更多可以觀看教程。
乳液護膚面部按摩手法:https://www.bilibili.com/video/BV1Zv411b7Ae/?spm_id_from=333.337.search-card.all.click
眼霜或精華
1、用無名指取綠豆大小眼霜。
2、從內(nèi)到外以點壓的方式從內(nèi)而外涂于上下眼瞼,注意不要推扯皮膚,摩擦會使眼部肌膚產(chǎn)生色素沉淀。
3、眼部護理盡量使用無名指,因其是最柔弱的手指,不容易因為用力過猛而誤傷眼部。
4、若眼角有較深皺紋,一邊手把眼角皺紋撐開,另一只手提拉眼角。
如果想了解更多眼霜或精華的護膚手法,可以觀看教程下面的教程。
正確涂眼霜手法:https://www.bilibili.com/video/BV1PV4y1L7Qu/?spm_id_from=333.337.search-card.all.click
精華的使用方法和手法:https://www.bilibili.com/video/BV1qv411p7Kb/?spm_id_from=333.337.search-card.all.click
男士如何保養(yǎng)
防止皮膚衰老
男士皮膚彈性會隨著年齡增長迅速下降,這樣就會產(chǎn)生皺紋,男士的皺紋通常會比女性更深、更寬、更難以處理,所以男士更應該注意防止皮膚衰老。
防止皮膚衰老可以遵循下面的護膚原則:
增加蛋白質(zhì)
對于男人來說,越多蛋白質(zhì)意味著越多的肌肉,而且蛋白質(zhì)還能使皮膚結(jié)實而有彈性。豆腐蘊含著豐富的大豆異黃酮、優(yōu)質(zhì)蛋白質(zhì)、鈣及維生素E,可有效滋潤肌膚、增強肌膚彈性,進而減低皮膚老化及皺紋的形成。
多喝水
成年人體內(nèi)含水量約為58%~67%,當體內(nèi)水分不斷減少,便會出現(xiàn)皮膚干燥,皮脂腺分泌減少,從而使皮膚失去彈性,所以每天充足的飲水量非常重要。
補充維生素
維生素A、B2、E可以修復皮膚,促使皮膚正常更新,從而保持皮膚彈性,防止皮膚衰老。
平時可以多吃富含維生素A、B2、E的蔬菜、水果、蛋、奶制品等食物,也可以每天服用復合維生素制劑。
含有維生素A食物:豬肝、雞肝、羊肝、雞蛋、鴨蛋、鵪鶉蛋、胡蘿卜、彩椒、南瓜等。
含有維生素B2食物:牛肉、扁豆、豬肝、豬腎、螃蟹、干酪、豇豆、豌豆、雞蛋、黃魚、小米、帶魚、豬瘦肉、甲魚、馬鈴薯等。
含有維生素E食物:豬油,大豆油,辣椒油,葵花籽仁,香油菜籽油,黑芝麻等。
調(diào)理皮膚狀態(tài)
男性皮脂腺更旺盛,皮膚油性大、毛孔大,易受污物,所以更容易出現(xiàn)膚色暗沉、毛孔粗大、粉刺等皮膚問題,我們要做好調(diào)理,這樣才能更好護膚。
調(diào)理腸胃
腸胃調(diào)理好了,攝入的脂肪可以快速代謝排出體外,身體里的油脂就會減少,皮膚也就清爽許多。
在吃肉的時候可以搭配一些粗糧或者粗纖維的蔬菜,纖維素可以加快腸胃蠕動,減少脂肪在體內(nèi)停留的時間,從而降低皮脂腺分泌。
中午也要洗臉
出油多的人不僅要早晚洗臉,中午也要洗臉,這一次不要用潔面產(chǎn)品,只用冷水沖洗,洗完臉,在容易干燥的眼睛周圍涂上一點乳液即可。
縮小皮脂腺
對于皮脂腺特別豐富的男性,可以利用脈沖激光縮小皮脂腺血管,減少皮脂腺養(yǎng)分供應,油脂產(chǎn)量自然減少,經(jīng)過6~8次的治療后,出油現(xiàn)象會得到改善。
提高新陳代謝
男性角質(zhì)層新陳代謝慢,皮膚會顯得更粗糙,粗糙的皮膚更容易顯得衰老。
運動促進代謝
運動是加快身體和皮膚血液循環(huán)的捷徑,運動后身體會發(fā)熱出汗,皮膚就像在大口呼吸。在運動后半小時可以用熱水洗浴,這樣會加快血液循環(huán),使血流暢通,促進皮膚代謝。
別熬夜
晚上22:00—凌晨3:00,皮膚血液循環(huán)充分,營養(yǎng)需求最多,新陳代謝最旺盛,是皮膚美容的黃金時間,這段時間最好睡覺。
平衡內(nèi)分泌
受雄性激素的影響,皮脂腺會分泌過多的皮脂,由此堵塞毛孔,易誘發(fā)痤瘡。
男性內(nèi)分泌紊亂會引起很多疾病,皮膚痤瘡是其中之一,所以平衡內(nèi)分泌很重要。內(nèi)分泌最怕受刺激,經(jīng)常抽煙喝酒、吃辛辣的食物,都會刺激身體內(nèi)在平衡,所以要盡量遠離煙酒、辛辣食物,同時還要保持心情愉快和規(guī)律生活。
經(jīng)常泡腳
經(jīng)常用熱水泡腳可以促進血液循環(huán)、令整個經(jīng)脈活躍,從而平衡男性雄性激素的分泌水平。
好的護膚習慣
大多數(shù)男人都缺少護膚習慣,養(yǎng)成一個好的護膚習慣,會讓皮膚更加水潤。
清潔和護理
平時要加強面部皮膚的清潔和護理,比如定期使用能夠深層清潔皮膚和祛除死皮角質(zhì)的洗面奶、潔面乳,充分的清潔面部皮膚。
使用護膚品
可以經(jīng)常的使用護膚霜、保濕霜,還有補水的面膜,這樣都有利于改善面部皮膚的粗糙。
養(yǎng)成防曬習慣
男士也要注意防曬,出門時要采取防護措施。比如涂抹男士防曬霜,或者打遮陽傘。
常喝綠茶護膚
綠茶有抗氧化的功效,常喝綠茶有助于預防紫外線傷害,從而促進新陳代謝、強化血液微循環(huán)、減低肌膚底層黑色素的沉積的作用。
%3Chowto_content%3E[{"type":"paragraph","attrs":{"is_abstract":true},"children":[{"type":"text","text":"皮膚細膩、光滑,不僅漂亮,給人的感覺也會非常好,想要皮膚變好,就要學會皮膚保養(yǎng)。","id":""}],"text":"","id":"REKwdEgmOo2QSQxsnMZcyGoKnPc"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"女士皮膚分類","id":""}],"text":"","id":"YGOUd20WCoY6Sexw521c1PsCnyc"},{"type":"paragraph","children":[{"type":"text","text":"關于皮膚的保養(yǎng),首先需要了解自己的皮膚類型,到底是油性皮膚、混合性皮膚、中性皮膚、還是干性皮膚,確定皮膚類型后,下一步就是使用相應的護膚品,開始保養(yǎng)皮膚。","id":""}],"text":"","id":"MKEOdQoaUokiSaxQB3Ocj1zynvb"},{"type":"image","attrs":{"height":480,"note":[{"type":"text","text":"女士皮膚分類","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/bba0b093100c4970875ef6a252d49ad7","width":813},"text":"","id":"XmMKd2CYMo8O8kxwQTecxPkEnlb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"油性皮膚","id":""}],"text":"","id":"TwkGdgIcmoAsywxEHs5cZb5VnXb"},{"type":"paragraph","children":[{"type":"text","text":"【特點】肌膚有彈性,不容易長皺紋,不容易過敏。","id":""}],"text":"","id":"I6cedmciMoMkMCx6ilhcHBLxnib"},{"type":"paragraph","children":[{"type":"text","text":"【缺點】皮膚粗糙,易出油,易堵塞毛孔,易有黑頭,易長痘,易暗黃。","id":""}],"text":"","id":"JuKMdQGa2oCMOuxeSPKcAUD8nVf"},{"type":"paragraph","children":[{"type":"text","text":"【護理要點】重點補水控油,深層清潔,解決面部油光問題,每周一次去角質(zhì),改善面部粗糙問題,毛孔粗大容易吸入灰塵形成黑頭,需要做好隔離、卸妝。","id":""}],"text":"","id":"JWugdQ8ScoMqmsx4TctcOlXFnOf"},{"type":"paragraph","children":[{"type":"text","text":"【注意事項】面部油光不能簡單用吸油紙吸掉,吸掉只會讓出油更嚴重,重點是要做好補水控油,保持皮膚水油平衡,出油情況自然好轉(zhuǎn)。","id":""}],"text":"","id":"WGGqdYcaKo68Q2xcjuhcN6Innof"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"混合性","id":""},{"type":"text","text":"皮膚","id":""}],"text":"","id":"FauMds8QuoEgs6xQJDZcApgSnse"},{"type":"paragraph","children":[{"type":"text","text":"【特點】亞洲人大部分屬于這一類型。","id":""}],"text":"","id":"WAWKdAAKYogkeYxOAhWcByqHnjh"},{"type":"paragraph","children":[{"type":"text","text":"【缺點】T區(qū)容易出油,U區(qū)容易干燥起皮,也容易出現(xiàn)局部黑頭、痘痘問題,肌膚也相對粗糙,容易膚色不均、敏感、長斑等等,幾乎所有問題都可能出現(xiàn)。","id":""}],"text":"","id":"LM8adaCauoAmwGxms09c0Ycdndb"},{"type":"paragraph","children":[{"type":"text","text":"【護理要點】補水保濕,做好T區(qū)控油,U區(qū)補水保濕。夏天按油性護理,冬天按干性護理。","id":""}],"text":"","id":"MGOWdAK4CoCKYYxh3G0cyBhTnfY"},{"type":"paragraph","children":[{"type":"text","text":"【注意事項】混合性肌膚的人夏天容易出油,冬天容易干燥起皮,所以需要針對不同季節(jié)來做護理,而且要分區(qū)護理。夏天深層補水保濕控油,秋冬滋養(yǎng)補水保濕!而且面部不同區(qū)域的去角質(zhì)也是關鍵!","id":""}],"text":"","id":"H4K4d8602oEmoqxwPRyc4T5UnDf"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"中性皮膚","id":""}],"text":"","id":"Fs6IdSgw2oIKimxi8ggcNrc6nAc"},{"type":"paragraph","children":[{"type":"text","text":"【特點】嬰兒般的肌膚,細膩柔滑,不油不干,是最佳肌膚類型。","id":""}],"text":"","id":"CMiidIyaioOkkyxygPYchMDYnCg"},{"type":"paragraph","children":[{"type":"text","text":"【缺點】無缺點,相對完美。","id":""}],"text":"","id":"EaCSdu0a0oGCiwxwLfhcOk1Gnoe"},{"type":"paragraph","children":[{"type":"text","text":"【護理要點】日常補水鎖水保濕,肌膚偏黑的注重美白保養(yǎng)。","id":""}],"text":"","id":"S2kwdQY0koamu4xwVazcXbCenIg"},{"type":"paragraph","children":[{"type":"text","text":"【注意】中性肌膚一般是在18歲以前的年齡段,18歲后,肌膚依然為中性肌膚,則重點需要注重內(nèi)分泌系統(tǒng)的穩(wěn)定,做完整的護理步驟和補水工作,避免肌膚性質(zhì)發(fā)生改變。","id":""}],"text":"","id":"NKsUdmm0IoWoQwxGIvvckwwEnkd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"干性皮膚","id":""}],"text":"","id":"Gi2cdWciAoEQCGxEtWDcqwP0nnf"},{"type":"paragraph","children":[{"type":"text","text":"【優(yōu)點】膚質(zhì)細膩,毛孔小,普遍比較白皙,肌膚表面不泛油光,呈現(xiàn)啞光狀態(tài)。容易形成細碎的干紋,尤其以眼部及唇部四周最為明顯,不容易上妝但是很容易脫妝。","id":""}],"text":"","id":"JkqqdOIe2oUcGAxiEF5cTz4knjg"},{"type":"paragraph","children":[{"type":"text","text":"【缺點】干燥,缺水,緊繃,脫皮。容易敏感、衰老、長斑。","id":""}],"text":"","id":"HsyMdgIKaoaQOexWkllcXsqSnsf"},{"type":"paragraph","children":[{"type":"text","text":"【護理要點】深層補水,鎖水,保濕,同時要加強肌膚的抵抗力,避免敏感現(xiàn)象發(fā)生。","id":""}],"text":"","id":"RSUOdK06aoaUYuxEsaCcrQhPnzg"},{"type":"paragraph","children":[{"type":"text","text":"【注意事項】干性肌膚角質(zhì)層較薄,不宜經(jīng)常去角質(zhì), 一般半月一次就可以,偏敏感的干性肌膚只需用清潔類的產(chǎn)品既可起到代謝角質(zhì)的作用。","id":""}],"text":"","id":"AMQKdgOgwoQI4Cx2T7NcMBs9nwg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"敏感性皮膚","id":""}],"text":"","id":"PgUadeGyKoGYGKxeyffcNtqhn7d"},{"type":"paragraph","children":[{"type":"text","text":"敏感性皮膚是一種問題性皮膚。","id":""}],"text":"","id":"SyySdkeoAo8geuxMH7NcJc66n4e"},{"type":"paragraph","children":[{"type":"text","text":"【皮膚特征】看上去皮膚較薄,容易看到紅血絲(擴張的毛細血管),皮膚容易泛紅。一般溫度變化、過冷、過熱,皮膚都容易泛紅、發(fā)熱,是一種容易受環(huán)境因素、季節(jié)變化及面部保養(yǎng)品刺激的皮膚。","id":""}],"text":"","id":"Ig2sdo0GIo688Ux81rhctHu4nkg"},{"type":"paragraph","children":[{"type":"text","text":"這種皮膚通常有遺傳因素,并可能伴有全身的皮膚敏感。","id":""}],"text":"","id":"KO2udMOiso0mYYx6RfgcrhCpn8c"},{"type":"paragraph","children":[{"type":"text","text":"【注意事項】敏感性皮膚角質(zhì)層較薄,不宜經(jīng)常去角質(zhì),選擇護膚品的時候要選用防敏感的護膚品,可以多使用草本植物類型的護膚品。 ","id":""}],"text":"","id":"QUUadsqykoyooOxGC8CcIKOGnwe"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"如何判斷膚質(zhì)","id":""}],"text":"","id":"O2Oedy0KIoq4k6x8jXKcPPIKnRf"},{"type":"paragraph","children":[{"type":"text","text":"了解了皮膚種類的劃分,有時候還是無法判別自己的皮膚種類,那么下面我們就來說下護膚小白如何區(qū)分自己的膚質(zhì)?","id":""}],"text":"","id":"S66CdC4gSocCaCx2bb7cFcuznvc"},{"type":"paragraph","children":[{"type":"text","text":"區(qū)分膚質(zhì)的時候只需要自己做一個小的鑒別實驗就可以,鑒別方法非常簡單,我們可以先用洗面奶洗臉洗完臉什么都不涂!","id":""}],"text":"","id":"QgkadOmkKo04G8xol6Qcbsj5n6f"},{"type":"paragraph","children":[{"type":"text","text":"半個小時后把臉洗干凈來判別一下:","id":""}],"text":"","id":"DEMqd8Gouo4U8QxATIScVxG9nLd"},{"type":"paragraph","children":[{"type":"text","text":"1、如果你全臉緊繃,甚至有點小皮屑,那就是干皮。","id":""}],"text":"","id":"YyU8dSQcIo4cUMxEFULcIn5dnaf"},{"type":"paragraph","children":[{"type":"text","text":"2、如果整體臉部都有出油問題,那就是油皮。","id":""}],"text":"","id":"E6c4dmWoEoyucuxi4JxcQqxZnvb"},{"type":"paragraph","children":[{"type":"text","text":"3、如果只是部分區(qū)域出油,比如T區(qū)出油或者個別地方出油,那就是混合皮膚。","id":""}],"text":"","id":"QCc0dMO6yoOWeix4ggaccJAnnBb"},{"type":"paragraph","children":[{"type":"text","text":"4、如果你的肌膚既不干也不油,而且毛孔細膩,那就是中性肌膚。","id":""}],"text":"","id":"Uo6Uda6Mgo0YYQxoXlCcK2SwnZe"},{"type":"paragraph","children":[{"type":"text","text":"5、皮膚有臉頰皮膚薄有紅血絲,泛紅發(fā)熱有不適感,可能就是敏感肌。","id":""}],"text":"","id":"OE6WdQIyYoWgCIxshXzcvLPHnVc"},{"type":"paragraph","children":[{"type":"text","text":"對于不知道怎么判斷自己膚質(zhì)的朋友可以看看以下教程,通過教程可以了解清楚自己的皮膚。","id":""}],"text":"","id":"AUcKdUCoEo22qgxANDUcLCyanpd"},{"type":"paragraph","children":[{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1GE411A7jY/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1GE411A7jY/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"RQckd4ekyoG8UCxEgjAcVcL7ngT"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"選擇化妝品","id":""}],"text":"","id":"DKASdccmIoAIOuxotzucKNohnXb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"油性皮膚","id":""}],"text":"","id":"SimOdmAIso8ASYxsF9bcohhKnPf"},{"type":"paragraph","children":[{"type":"text","text":"油性肌膚出油多,相當于有天然保濕屏障,但會有油膩不干凈的感覺,多余的油份容易吸附死皮和污垢,造成毛孔堵塞,易產(chǎn)生黑頭、粉刺、暗瘡問題。","id":""}],"text":"","id":"VWOCdEEACo8uw6x6FXOcGsnbn8c"},{"type":"paragraph","children":[{"type":"text","text":"護膚品要選擇控油同時可以清爽保濕的,而且要定期使用去角質(zhì)啫喱,還要準備深層清潔的洗面奶、爽膚水和面膜。","id":""}],"text":"","id":"NQuQdMS6kogsGyxoXUpcupQpnBc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"混合性皮膚","id":""}],"text":"","id":"XM6EdEySiokq6Mx8CwVcDg4rnJc"},{"type":"paragraph","children":[{"type":"text","text":"混合性肌膚既不太油也不太干,通常是T區(qū)愛出油,臉頰出油不多,選擇護膚品的時候考慮到這一點,注重T區(qū)的單獨護理,要注意清潔毛孔,預防粉刺、黑頭。","id":""}],"text":"","id":"GiwSdqsQkooyImxcpdAc2uAvnyh"},{"type":"paragraph","children":[{"type":"text","text":"T區(qū):主要看額頭和鼻梁、鼻子。","id":""}],"text":"","id":"QaoKdgqkcowmasxoF45c2fhCn5e"},{"type":"paragraph","children":[{"type":"text","text":"混合性皮膚在春天、夏天容易油膩,須保持皮膚清爽及收斂毛孔,護膚品選擇清潔肩負收斂毛孔的。","id":""}],"text":"","id":"Wc8UdcMuWoG0eOxMrr0c1T00nof"},{"type":"paragraph","children":[{"type":"text","text":"混合性皮膚在秋天、冬天需要加強滋潤、保濕,護膚產(chǎn)品選擇補水類型的。","id":""}],"text":"","id":"JgkIdUi6uoSmEex219McXjIYnIe"},{"type":"paragraph","children":[{"type":"text","text":"T區(qū)護理可以使用一些深層潔凈、預防粉刺的產(chǎn)品。","id":""}],"text":"","id":"SIqIdGUKKoUUqmxOB98c6hpWnlb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"中性皮膚","id":""}],"text":"","id":"YC8od42iOoY2EIxYLWvc9Pt3nJe"},{"type":"paragraph","children":[{"type":"text","text":"中性皮膚是最理想的膚質(zhì),完美的狀態(tài)很容易受到忽略,如果疏于保養(yǎng),隨著年齡的增長,很快轉(zhuǎn)變?yōu)楦尚云つw。中性皮膚只需要給予皮膚的基礎日常保養(yǎng)就行,平時要注重保濕,出門的時候加強防曬就夠了!","id":""}],"text":"","id":"XKyEdY48Aoy0kYxuapUcCRaInwf"},{"type":"paragraph","children":[{"type":"text","text":"選擇護膚品的時候可以選擇補水保濕類型的護膚品,然后再配上防曬霜或者噴霧就行。","id":""}],"text":"","id":"KaQWdesomoaSKYxqkJzc65qBnUh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"干性皮膚","id":""}],"text":"","id":"OG2idkMawoqic0xEqDjcLn4rnTq"},{"type":"paragraph","children":[{"type":"text","text":"干性皮膚是由于長時間缺水導致的,所以會比其他膚質(zhì)更容易產(chǎn)生干紋、細紋,更容易松弛老化。干性肌膚的角質(zhì)層比較薄,所以容易受到刺激,易產(chǎn)生色斑。 ","id":""}],"text":"","id":"Iq0qdkAWSow6WexWwxucAZLvnKh"},{"type":"paragraph","children":[{"type":"text","text":"干性皮膚保養(yǎng)重點是從潔面開始每一步都要注意保濕、滋潤。","id":""}],"text":"","id":"Xaa6das0moiUegxp4PCccSVVnLm"},{"type":"paragraph","children":[{"type":"text","text":"同時干性肌膚肌膚嬌嫩,要選擇溫和的護膚品,不要過多的去角質(zhì)。一年四季加強防曬,避免產(chǎn)生小斑點和光老化,如果出現(xiàn)色斑,可以使用祛斑類型護膚品。","id":""}],"text":"","id":"R8OsdwGSOou2cwxkLWFcYczVnWc"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"敏感性皮膚","id":""}],"text":"","id":"TwIAdeiqkouem4xQLFAcrWfUnKb"},{"type":"paragraph","children":[{"type":"text","text":"敏感性皮膚需要注重保濕等基本保養(yǎng),增加皮膚含水量相當于加強皮膚的屏障功能,可以大大增強皮膚的抵抗力,減少外界物質(zhì)對皮膚的刺激,出門的時候注意防曬。","id":""}],"text":"","id":"FQccdaWywoSG4Cx4drDcwPmrnRg"},{"type":"paragraph","children":[{"type":"text","text":"選擇護膚品的時候可以選擇草本植物類型的補水護膚品,防曬霜也要選擇防過敏的。","id":""}],"text":"","id":"VA4CdiO04oGUSqxKCnHcBowcnLb"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"保養(yǎng)皮膚步驟","id":""}],"text":"","id":"USgudGY8KokIKYxWwjFcRpZSnjg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"卸妝","id":""}],"text":"","id":"Qa8IdYGSUoEyCkxEgBVcqRk8nlb"},{"type":"paragraph","children":[{"type":"text","text":"如果沒有化妝可以省略這一步驟。","id":""}],"text":"","id":"Z8iEdmEMUooAA0x4qQbcC3XBn1e"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"唇部卸妝","id":""}],"text":"","id":"Vu68dcU8goiUmSxiI7gc5u57nXg"},{"type":"paragraph","children":[{"type":"text","text":"用面紙按壓嘴唇,吸掉唇膏里的油分,將唇部專用卸妝液倒在化妝棉上,將化妝棉完全蘸濕,微笑使唇紋舒展,輕敷雙唇數(shù)秒,等卸妝液融化唇部妝容后,由嘴角開始往內(nèi)擦拭,注意方向是往內(nèi)轉(zhuǎn)動,由外圍向唇部中心垂直卸除,不要來回搓,換一張新的化妝棉,同樣以卸妝液蘸濕,將棉片對折,打開嘴角,清理容易遺落的殘妝。","id":""}],"text":"","id":"YsUydqEWKoE6oWxSw0PcjEnynBd"},{"type":"image","attrs":{"height":384,"note":[{"type":"text","text":"唇部卸妝","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/874ab0d8e0d94226b0640ddeb1ab6f0a","width":540},"text":"","id":"O4UidGeaUoIQSsxeStUcUutXnVc"},{"type":"paragraph","children":[{"type":"text","text":"再用沾取卸妝水的棉棒擦除細節(jié)處殘留口紅即可。","id":""}],"text":"","id":"AA8sdUMCeoYYe0xg3wScnmfXnRh"},{"type":"image","attrs":{"height":384,"note":[{"type":"text","text":"唇部卸妝","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/cde4ced989c747e7b10bf00b68623b2e","width":540},"text":"","id":"EI0odIKCgoCsKAxCQSVcj1rEnyh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"眼部卸妝","id":""}],"text":"","id":"NamKdaqOmoaw00xclBccHcihnrf"},{"type":"paragraph","children":[{"type":"text","text":"將少量卸妝液倒在化妝棉片上,閉上眼睛,將沾了卸妝液的化妝棉片輕敷在眼瞼、睫毛上十到二十秒,用棉片由內(nèi)眼角至眼尾輕輕擦拭卸掉眼影,再卸除睫毛膏,卸除睫毛膏要由睫毛根部往梢部卸除,如果是防水型睫毛膏,可以使用水油混合的卸妝液,用沾上卸妝液的棉花棒,再次清潔睫毛根部。","id":""}],"text":"","id":"P4eOdkgoOoaaqKxejiScOFNRnod"},{"type":"paragraph","children":[{"type":"text","text":"取適量卸妝水浸潤化妝棉,敷在眼部溶解妝容,再輕柔向外擦除。","id":""}],"text":"","id":"TMiWdCGOoocIsmx2rtrcJYnhnmd"},{"type":"image","attrs":{"height":384,"note":[{"type":"text","text":"眼部卸妝","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/33a5f6c87aa7470690270063898eb4a5","width":540},"text":"","id":"Zk4ud84kkoS4GGxeoUzczzZFnfy"},{"type":"paragraph","children":[{"type":"text","text":"對折化妝棉,用干凈邊緣,對折化妝棉,用干凈邊緣。","id":""}],"text":"","id":"VGSgdYYqeoaCO6xmeZcc4OKpnNh"},{"type":"image","attrs":{"height":384,"note":[{"type":"text","text":"眼部卸妝","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/2e433ca7ab7f46f792bb00fce927db6a","width":540},"text":"","id":"VEWodCUeqoCa4axUxozchtpgn5e"},{"type":"paragraph","children":[{"type":"text","text":"睫毛根部及內(nèi)眼線可用棉簽沾取卸妝水卸除。","id":""}],"text":"","id":"VG4Odmy46oq02ox1l8lchez3nEU"},{"type":"image","attrs":{"height":384,"note":[{"type":"text","text":"眼部卸妝","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/eb219e6d423540bc91bc4b38e53e099f","width":540},"text":"","id":"DuAcdmOsKoqc0mx64xac7aDAnsp"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"臉部卸妝","id":""}],"text":"","id":"XKGadkm20oi0eix0wfzcvtNYnyb"},{"type":"paragraph","children":[{"type":"text","text":"將卸妝液適量涂抹于臉上,用指腹輕輕按摩臉部,讓卸妝液將臉上的彩妝充分溶解,乳化后用水洗去。","id":""}],"text":"","id":"Bm8Gdym2Qo0mw8xykRAcEl2Bnzd"},{"type":"image","attrs":{"height":225,"note":[{"type":"text","text":"臉部卸妝","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/959df60153c448a680fccf61137f9a1c","width":400},"text":"","id":"ME8udSGoIoskE4xaacPcK5pOn5f"},{"type":"paragraph","children":[{"type":"text","text":"如果看了圖片還是不明白怎么卸妝,可以看看具體的卸妝教程。","id":""}],"text":"","id":"FKwidQwe6oQqS4xQJPzcCvEpnHe"},{"type":"paragraph","children":[{"type":"text","text":"怎么卸妝才能卸干凈","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1d3411B7L2/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1d3411B7L2/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"QESWdYUg4oWy2cxYjkpcBJf1nPf"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"用洗面奶洗臉","id":""}],"text":"","id":"POogduGKyosOksxyCw9cGZZrnLg"},{"type":"paragraph","children":[{"type":"text","text":"1、洗臉水溫在25-38度(太冷:清潔不當,易堵塞通路,毛孔閉塞;太熱:導致毛細血管擴張易形成紅血絲,也會導致皮膚干燥、粗糙、毛孔粗大)","id":""}],"text":"","id":"ScssdauQGoKG22xQbfKcGjfnn0b"},{"type":"paragraph","children":[{"type":"text","text":"2、潔面膏至于手掌,加少量清水在手掌揉搓至大量泡沫產(chǎn)生,再將泡沫按摩于臉部。","id":""}],"text":"","id":"JSW2dYiGUoGMcKxiGvPccpV3nvc"},{"type":"paragraph","children":[{"type":"text","text":"3、使用美容指打圈,從下往上,從里往外,因為從下往上才能逆著毛孔開口方向清潔毛孔目的。","id":""}],"text":"","id":"IcEudSmsKosEM4xZ1F5coCDMnlE"},{"type":"image","attrs":{"height":272,"note":[{"type":"text","text":"用洗面奶洗臉","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/98e0366d50c247d7b713441c82851fce","width":495},"text":"","id":"JGq2dMgMmo4eeWxm2y8cuC7cnyg"},{"type":"paragraph","children":[{"type":"text","text":"4、反復檢查不易清潔到的位置眼角、發(fā)際、鬢角、鼻孔、下巴、耳后、頸部。","id":""}],"text":"","id":"RgEOdIE6KoaEsax8GxpcIAXNnuc"},{"type":"paragraph","children":[{"type":"text","text":"5、用溫水徹底沖洗干凈,若使用毛巾,只能輕輕按壓,注意不要用力搓洗。","id":""}],"text":"","id":"WWcudyIY2ou2AkxqYuDcBfO0nWb"},{"type":"paragraph","children":[{"type":"text","text":"6、擦干臉部后,用立刻補水鎖水。","id":""}],"text":"","id":"SkMqdAkKWoQKwex0IslcAoIDnqe"},{"type":"paragraph","children":[{"type":"text","text":"用護膚品的時候需要先清潔皮膚,只有清洗干凈后再使用護膚品,護膚品營養(yǎng)才更容易吸收,具體洗臉步驟可以觀看視頻學習:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1yM4y1A73M/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1yM4y1A73M/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"ViKUd06eao0c84x0AiEcpgnjnRg"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"面膜","id":""}],"text":"","id":"JkCodccWEoQkcoxSQeXceuVdn1f"},{"type":"paragraph","children":[{"type":"text","text":"1、使用面膜前,一定要比平時更仔細地清潔自己的臉部皮膚。","id":""}],"text":"","id":"Iiaydis6moOqIOxK4xZcKFrnnVd"},{"type":"paragraph","children":[{"type":"text","text":"2、洗完臉后,不要用毛巾擦,讓臉部皮膚自然風干后,再開始使用面膜。記得,如果是天氣太涼,面膜最好可以過一下熱水,這樣,使用起來效果更好。","id":""}],"text":"","id":"NE8ydq48GoyiI8x6vMRc5MW5nte"},{"type":"paragraph","children":[{"type":"text","text":"3、如果經(jīng)?;瘖y,可以每天使用補水面膜,如果不化妝,使用面膜的次數(shù)不建議過多,一個禮拜保持2、3次就可以。","id":""}],"text":"","id":"OmcwdqaGKoUCOWxYHovcEUNDnng"},{"type":"paragraph","children":[{"type":"text","text":"如果不知道怎么貼面膜,就可以查看下面的教程,非常詳細哦。","id":""}],"text":"","id":"RKM4dy8oyoskquxSqnIcaj7jnEh"},{"type":"paragraph","children":[{"type":"text","text":"韓國醫(yī)生教你高效敷面膜:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1xf4y1E7oV/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1xf4y1E7oV/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"TM8ydeuguoky4uxCM6EcQXEenie"},{"type":"image","attrs":{"height":199,"note":[{"type":"text","text":"面膜","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e927a8990e544198908e32b550043214","width":390},"text":"","id":"VoYYdoWAcoQeiMxQrCxcjPohnOd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"爽膚水","id":""}],"text":"","id":"I8USdwyUQo06UgxQHFKcGx7Tnhb"},{"type":"paragraph","children":[{"type":"text","text":"1、取適量爽膚水于掌心中,以拍打的方式涂于全臉。","id":""}],"text":"","id":"OGKKdsow8oqM4uxOQ3UcfOJZnmg"},{"type":"image","attrs":{"height":112,"note":[{"type":"text","text":"爽膚水","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/4328cdaa788041cb9d4ac7f01cfe7308","width":200},"text":"","id":"I4aadwQO8oAMYExqsVxcS8rdn0b"},{"type":"paragraph","children":[{"type":"text","text":"2、拍打爽膚水的時候要避開眼部周圍。","id":""}],"text":"","id":"GymadCcMwoqkiMxO8tXcCgPVnzx"},{"type":"paragraph","children":[{"type":"text","text":"3、使用化妝棉可以節(jié)省爽膚水用量。將化妝棉浸適量爽膚水,按照從中間向兩邊的方向輕拍。","id":""}],"text":"","id":"QKycdeagmo2gkUxgDNocsh83nbd"},{"type":"paragraph","children":[{"type":"text","text":"4、手掌搓熱后按壓臉部,進一步促進爽膚水的吸收。","id":""}],"text":"","id":"AQoEd8KmeoiiW0xDHg7c8oC3nNb"},{"type":"paragraph","children":[{"type":"text","text":"如果不知道怎么使用爽膚水,可以查看下面的教程。","id":""}],"text":"","id":"PgiWdmQsKos8Y6xsLoAchTAMnje"},{"type":"paragraph","children":[{"type":"text","text":"爽膚水使用教程:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1yW411M7vf/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1yW411M7vf/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"X26YdYosYosgMIxArSVcsxWRnNh"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"乳液或面霜","id":""}],"text":"","id":"YMkKdkUECoIewmxk9iUcmAJOnZf"},{"type":"paragraph","children":[{"type":"text","text":"1、擠出適量的乳液與手掌心,量約為5角硬幣大小。","id":""}],"text":"","id":"UGmEd04aso4Se8xYR9EcgrwDnLh"},{"type":"paragraph","children":[{"type":"text","text":"2、均勻的把乳液點涂在額頭、鼻翼、左臉頰、右臉頰、下巴。然后由內(nèi)向外的順序向四周延展開,直至乳液覆蓋住整個臉部。","id":""}],"text":"","id":"MMUcdkYqWouQuGxSO73cE9ranSc"},{"type":"image","attrs":{"height":190,"note":[{"type":"text","text":"乳液或面霜","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/e863d946e0624e7ba7e20b5bbd1e29c1","width":350},"text":"","id":"GcmadaqIkoIQUsx2A22cKuX4n8j"},{"type":"paragraph","children":[{"type":"text","text":"3、指腹按摩:用指腹輕輕按摩臉部1-2分鐘左右,幫助肌膚促進水乳液營養(yǎng)成分的吸收!","id":""}],"text":"","id":"H4eWdG0qYoE8owxFkugcKsBpnNV"},{"type":"paragraph","children":[{"type":"text","text":"4、如果使用產(chǎn)品后出現(xiàn)搓泥現(xiàn)象,90%以上是由缺水導致的,要注意補水。","id":""}],"text":"","id":"VoGAdiaKaooEWKxA1wxcEDejnif"},{"type":"paragraph","children":[{"type":"text","text":"上面簡單介紹了下面霜、乳液使用方法,如果想了解更多可以觀看教程。","id":""}],"text":"","id":"XUgKdE4muoOAmSxyCEPciGFLnMg"},{"type":"paragraph","children":[{"type":"text","text":"乳液護膚面部按摩手法:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1Zv411b7Ae/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1Zv411b7Ae/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"Vc48dm8cGoAoOuxSokZcLzADnNg"},{"type":"paragraph","children":[{"type":"text","text":"手把手教你正確使用面霜:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1Zv411b7Ae/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1Zv411b7Ae/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"Neokda86KoEQgaxQZHBcpXYpnke"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"應該用哪個","id":""}],"text":"","id":"EuKEdAKiSo4OGKx64zqcQQEMnyh"},{"type":"paragraph","children":[{"type":"text","text":"乳液和面霜都是補充皮膚所需營養(yǎng)的,使皮膚處于最佳水油平衡狀態(tài)","id":""}],"text":"","id":"IoEydIUYMogAekxGEEJcCn93n5b"},{"type":"paragraph","children":[{"type":"text","text":"質(zhì)地:乳液相對面霜要稀釋一些,面霜要濃稠一些,它們都是水和油的混合體,只是比例不一樣而已。","id":""}],"text":"","id":"Xyuud20seo0MQSxIBhCcbxnRnif"},{"type":"paragraph","children":[{"type":"text","text":"形態(tài):乳液是水包油,而面霜是油包水,所以乳液要比面霜更容易涂抹,而且乳液涂抹在臉上不會顯油膩。","id":""}],"text":"","id":"EoG8daSUeomuMAxIP8WczX9rnSf"},{"type":"paragraph","children":[{"type":"text","text":"一般情況下,油皮用乳液,干皮用面霜,夏天用乳液,冬天用面霜。","id":""}],"text":"","id":"KKkmdcYg0oYEcKxyQLncMABEn3f"},{"type":"paragraph","children":[{"type":"text","text":"如果油皮用乳液覺得油多,皮膚悶,推薦用不含油分的保濕凝膠。干皮用了乳液覺得干,那就用面霜;用了面霜覺得油,就用乳液。","id":""}],"text":"","id":"IyEMdyS6CouqOaxMbTRcYlQynYg"},{"type":"paragraph","children":[{"type":"text","text":"保養(yǎng)講究因時護膚,所以需要看季節(jié)環(huán)境和皮膚狀態(tài)去選擇,并不是一成不變的。","id":""}],"text":"","id":"Yce6dsgUyouMEGxCWVvcaiX4nae"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"眼霜或精華","id":""}],"text":"","id":"KYC4dS8Gcoqe6uxQHemcfnJKnme"},{"type":"paragraph","children":[{"type":"text","text":"1、用無名指取綠豆大小眼霜。","id":""}],"text":"","id":"OWEmdmseMoS0oAxkJdackcp8nSe"},{"type":"paragraph","children":[{"type":"text","text":"2、從內(nèi)到外以點壓的方式從內(nèi)而外涂于上下眼瞼,注意不要推扯皮膚,摩擦會使眼部肌膚產(chǎn)生色素沉淀。","id":""}],"text":"","id":"LiqYd8Q2qo6mmex2GXlcWqSbnsF"},{"type":"paragraph","children":[{"type":"text","text":"3、眼部護理盡量使用無名指,因其是最柔弱的手指,不容易因為用力過猛而誤傷眼部。","id":""}],"text":"","id":"KoqAdSewmo0wU0xERbucXpZUnac"},{"type":"paragraph","children":[{"type":"text","text":"4、若眼角有較深皺紋,一邊手把眼角皺紋撐開,另一只手提拉眼角。","id":""}],"text":"","id":"ZIq6dgIY8oe2QgxeoAucd65onhg"},{"type":"paragraph","children":[{"type":"text","text":"如果想了解更多眼霜或精華的護膚手法,可以觀看教程下面的教程。","id":""}],"text":"","id":"KAc8day0yoewKCxIjyqcKdJCn4d"},{"type":"paragraph","children":[{"type":"text","text":"正確涂眼霜手法:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1PV4y1L7Qu/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1PV4y1L7Qu/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"OuSkdQWsEoGgoUxEzLrcKE3DnFe"},{"type":"paragraph","children":[{"type":"text","text":"精華的使用方法和手法:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1qv411p7Kb/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1qv411p7Kb/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"VOIAdYoKEocmCGxs3dqcy9RNnOb"},{"type":"heading","attrs":{"level":1},"children":[{"type":"text","text":"女士如何保養(yǎng)","id":""}],"text":"","id":"UKA0dkssioU68Qxkrjjc5T32nyb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"補水","id":""}],"text":"","id":"QI84daAMuoeUMAxW2uvcC440nCc"},{"type":"paragraph","children":[{"type":"text","text":"水分的大量流失會使皮膚變得干燥、粗糙,缺乏彈性,想要皮膚好就要做好皮膚的補水工作。皮膚補足水分不僅能使皮膚變得水潤、充滿彈性,而且能使所用的護膚品營養(yǎng)到達皮膚的深層。","id":""}],"text":"","id":"ZYmGdQU0so04acxU9JCcqYxgndc"},{"type":"paragraph","children":[{"type":"text","text":"可以經(jīng)常敷補水面膜來補水,也可以在辦公室里備一瓶礦泉噴霧,當皮膚感覺干燥時噴一噴,常喝菊花茶、玫瑰茶也是補水的好方法。","id":""}],"text":"","id":"Yogid6WEIoomgkxIxlucEYtmnuh"},{"type":"heading","attrs":{"level":2},"childre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,皮膚單純油或敏感的人占少數(shù),大部分人屬于又油又干的混合膚質(zhì)。 ","id":""}],"text":"","id":"LGyMdyY86oq6YYx0Od6cUQoKn1g"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"單純油性皮膚","id":""}],"text":"","id":"UUAWdcsSmogKM8xSQEycLeA3ngf"},{"type":"paragraph","children":[{"type":"text","text":"青春期的男生一般都是單純的油性皮膚。","id":""}],"text":"","id":"HGQudO6ago8YO6xAnvtc29CJn0b"},{"type":"paragraph","children":[{"type":"text","text":"單純油性皮膚特點:雖然油,卻比較水潤,沒有脫皮。感覺就像敷完面膜然后涂上乳霜的感覺。","id":""}],"text":"","id":"NCUQduu6eoEmq6xiGOdcDdkVntd"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"混合性皮膚","id":""}],"text":"","id":"LiCOdyM4GoGwy2xu4d9c1z05nIe"},{"type":"paragraph","children":[{"type":"text","text":"大部分男士的皮膚是混合性皮膚,這種皮膚是因為后天護膚不當從油性皮膚轉(zhuǎn)變而來的。","id":""}],"text":"","id":"J6esdeWygocEWwxuo0dc2hnXnfg"},{"type":"paragraph","children":[{"type":"text","text":"混合性皮膚特點: 很油又干巴巴的,特別容易脫皮,看起來不水潤。","id":""}],"text":"","id":"IS0QdyKUQoU8o0xe3z4cCxOcnU0"},{"type":"paragraph","children":[{"type":"text","text":"出現(xiàn)毛孔大、黑頭、痘痘,如果痘痘一發(fā)不可收拾,又容易出現(xiàn)痘印、痘坑等,所以男生大部分皮膚問題的源頭還是油膩。","id":""}],"text":"","id":"ZoksdCmyKo6MmoxuEK5cC8WrnWf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"干性皮膚","id":""}],"text":"","id":"OC2KdmmoqoKsQaxItJncouL7nAe"},{"type":"paragraph","children":[{"type":"text","text":"少部分男性皮膚是干性皮膚,這種皮膚膚質(zhì)細膩,毛孔小,肌膚表面不泛油光,呈現(xiàn)啞光狀態(tài)。容易形成細碎的干紋,尤其以眼部及唇部四周最為明顯。","id":""}],"text":"","id":"HwCOdIsEMoWWqkxKIEYcu7aBn0e"},{"type":"paragraph","children":[{"type":"text","text":"干性皮膚特點:皮膚干燥、缺水、緊繃、脫皮。容易敏感、衰老、長斑。","id":""}],"text":"","id":"IO6qdc4wAooocWxwxGlcPc8on8g"},{"type":"paragraph","children":[{"type":"text","text":"干性肌膚角質(zhì)層較薄,不宜經(jīng)常去角質(zhì), 一般半月一次就可以,這種皮整體看起來就比較干燥。","id":""}],"text":"","id":"UC0QdOSUeo28EAxUHdbcon1ynPh"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"敏感性皮膚","id":""}],"text":"","id":"La4sd4uYwoiCe2xYp0ZcpSmgnIb"},{"type":"paragraph","children":[{"type":"text","text":"敏感性皮膚角質(zhì)層較薄,肌膚鎖水能力差,容易干燥或因過分干燥而油脂分泌過多,造成外油內(nèi)干的狀態(tài)。","id":""}],"text":"","id":"I8cAdcKESoOwQcxKpR2cKBdVnnb"},{"type":"paragraph","children":[{"type":"text","text":"敏感性皮膚特點:","id":""}],"text":"","id":"BC4odEm6IoeuG6x0PlycvPKynfb"},{"type":"paragraph","children":[{"type":"text","text":"A、用護膚品時,皮膚容易發(fā)紅、發(fā)癢或刺痛,甚至什么都不用也會出現(xiàn)。","id":""}],"text":"","id":"Fyqwd8SWOoCMmCxKuvac2lmbnve"},{"type":"paragraph","children":[{"type":"text","text":"B、有紅血絲,角質(zhì)薄,或者經(jīng)常使用磨砂、脫脂性強的洗面奶或刷果酸、水楊酸,角質(zhì)也會偏薄。 ","id":""}],"text":"","id":"PwQIdMaoEoYO22x4sR7cljk0nGd"},{"type":"paragraph","children":[{"type":"text","text":"C、膚色偏白,肌膚抵抗力弱,容易受到外界刺激并產(chǎn)生明顯反應,比如太陽一曬臉部就發(fā)紅等。","id":""}],"text":"","id":"A02qdG0uEowuo4xySXjcmBCnnqb"},{"type":"image","attrs":{"height":644,"note":[{"type":"text","text":"敏感性皮膚","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/094dc2803f404292ae2046ea1d5cdcf3","width":1060},"text":"","id":"H2Q8d8mq8oiieCxiam1cArXFnUf"},{"type":"paragraph","children":[{"type":"text","text":"對于不知道怎么判斷自己膚質(zhì)的朋友可以看看以下教程,通過教程可以了解清楚自己的皮膚。","id":""}],"text":"","id":"O2O4dkkaWo8gO0xQpfDcMKuxnCd"},{"type":"paragraph","children":[{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1GE411A7jY/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1GE411A7jY/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"Ca6kd0oIEooSIIxeypgc3RFNnAd"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"選擇護膚品","id":""}],"text":"","id":"EGKidCO28oGSMixaqzkcZVEvnI6"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"單純油性皮膚","id":""}],"text":"","id":"CWuSdAsqCosAU0xpY6jclf23nCS"},{"type":"paragraph","children":[{"type":"text","text":"溫和洗面奶","id":""}],"text":"","id":"LAU2doKeIoGYkWxS6yucAKoonxb"},{"type":"paragraph","children":[{"type":"text","text":"其實油性肌膚選擇溫和、清爽的洗面奶最好,這類的洗面奶大多數(shù)成分都是天然植物提取物或者是氨基酸洗面奶,能夠給肌膚提供一部分營養(yǎng),幫助肌膚調(diào)節(jié)水油平衡的狀態(tài)。","id":""}],"text":"","id":"OGg4deWswoKQSex0UhIcAOvVnPb"},{"type":"paragraph","children":[{"type":"text","text":"爽膚水","id":""}],"text":"","id":"QmewdOea4oiQ8SxySsXcxVLxnth"},{"type":"paragraph","children":[{"type":"text","text":"肌膚導致出油的原因,多半是因為毛孔粗大、毛孔堵塞而形成的。所以在選擇爽膚水的時候,含酒精成分的爽膚水,可以有效控制油脂的分泌,并且收縮毛孔。","id":""}],"text":"","id":"S04IdEAmso2QIexMxYscFtzrnGd"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"混合性皮膚","id":""}],"text":"","id":"AYQUdAEsWoGIamxSudbcAzLOnId"},{"type":"paragraph","children":[{"type":"text","text":"混合型皮膚的人,通常是T區(qū)愛出油,臉頰兩邊很干,選擇護膚品的時候考慮到這一點,準備兩種類型的洗面奶和保濕補水的乳液。","id":""}],"text":"","id":"UQu4dK6MCoEsSCx8lIgcsY1ynrE"},{"type":"paragraph","children":[{"type":"text","text":"選擇洗面奶","id":""}],"text":"","id":"ZiQgdCuyCocKokx8b7cc14dxnje"},{"type":"paragraph","children":[{"type":"text","text":"在夏季的時候,可以選擇清潔力稍強的洗面奶,這樣才能夠把T區(qū)清理干凈。","id":""}],"text":"","id":"FWQgdEqgSowwIKxsR9Qcd25zn1c"},{"type":"paragraph","children":[{"type":"text","text":"在冬季的時候可以選擇溫和型的洗面奶,這樣就不至于把臉洗得太干。","id":""}],"text":"","id":"AYCIdou8Yo86oqxCwkqcxg1Wnmf"},{"type":"paragraph","children":[{"type":"text","text":"爽膚水和乳液","id":""}],"text":"","id":"IKMadcmuQo82mcxkJLVc4yIZnFd"},{"type":"paragraph","children":[{"type":"text","text":"混合型肌膚的人臉上的水油不平衡很油又干巴巴的,特別容易脫皮,所以補水是重點,選擇爽膚水和乳液的時候選擇補水類型的比較好。","id":""}],"text":"","id":"QUg6dOWieomm2KxwlD8cOyURn3b"},{"type":"paragraph","children":[{"type":"text","text":"護理T區(qū)","id":""}],"text":"","id":"SYModuKoEoSa28xYdxXciNcxnGc"},{"type":"paragraph","children":[{"type":"text","text":"混合型肌膚比較難處理的就是T區(qū)出油的問題,要注意控油、補水,清洗完成以后,要用爽膚水和補水乳液在鼻子上反復涂抹幾層,當肌膚吸足了水就不那么容易出油了,還可以定期做面膜護理,面膜類型也是選擇補水的。","id":""}],"text":"","id":"JMOIdMeKAo6s6OxsZLzcWP6AnPe"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"干性皮膚","id":""}],"text":"","id":"CsSwdqKiQoU0M0x81PYcbdXznsf"},{"type":"paragraph","children":[{"type":"text","text":"干性皮膚是由于長時間缺水導致的,所以會比其他膚質(zhì)更容易產(chǎn)生干紋、細紋,更容易松弛老化。干性肌膚的角質(zhì)層比較薄,所以容易受到刺激,易產(chǎn)生色斑。 ","id":""}],"text":"","id":"B4g0d0i2UoA6UixkvcEcPmtznof"},{"type":"paragraph","children":[{"type":"text","text":"干性皮膚保養(yǎng)重點是從潔面開始每一步都要注意保濕、滋潤。","id":""}],"text":"","id":"JO6AdEsGgoU0SKxwbT7c6ANCnth"},{"type":"paragraph","children":[{"type":"text","text":"同時干性肌膚肌膚嬌嫩,要選擇溫和的護膚品,不要過多的去角質(zhì)。一年四季加強防曬,避免產(chǎn)生小斑點和光老化,如果出現(xiàn)色斑,可以使用祛斑類型護膚品。","id":""}],"text":"","id":"BaqudE0EYo6KgUx0alBcXJZCn0b"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"敏感性皮膚","id":""}],"text":"","id":"HGmIdkQcKoEiCuxWHr9cGJBXnqH"},{"type":"paragraph","children":[{"type":"text","text":"1、要選擇溫和的潔面產(chǎn)品,護膚品可以選用純天然植物萃取的修護型護膚品,這才是改善敏感肌的正確做法。","id":""}],"text":"","id":"AOm2dWSoQoyqa2xgpjQcCqrqnqc"},{"type":"paragraph","children":[{"type":"text","text":"2、皮膚過敏的時候千萬不要用藥膏,經(jīng)常使用過敏藥膏容易變成激素臉。","id":""}],"text":"","id":"WaqedeKSGomQi6xmDRecW3fhnDt"},{"type":"paragraph","children":[{"type":"text","text":"激素臉屬于藥物性的痤瘡,也被稱為激素性痤瘡,主要是因為長時間用一些激素的藥物,或者是濫用一些是有激素的化妝品導致的。","id":""}],"text":"","id":"D8MGdsGoSoCKiIxk7RIcmuw8ntc"},{"type":"paragraph","children":[{"type":"text","text":"這個時候可以涂抹舒緩修護霜,舒緩修護霜里面的成分是從天然植物中提取的,可以讓身體的膠質(zhì)細胞得到充分的刺激,并且得到完善的修復。使用后,可以讓皮膚的紅疹也得到恢復。","id":""}],"text":"","id":"WGoMd0M4YoQSiixAnYacuIc2nsd"},{"type":"paragraph","children":[{"type":"text","text":"3、紫外線有多可怕,我們就要多注重防曬,敏感肌是非常容易接收紫外線導致皮膚敏感加重。","id":""}],"text":"","id":"KA2ud8UCqocgmSx4W8wcmOG3nwb"},{"type":"heading","attrs":{"level":2},"children":[{"type":"text","text":"保養(yǎng)皮膚步驟","id":""}],"text":"","id":"VEgadeG8moIYOKxOmGacI3gwnBg"},{"type":"paragraph","children":[{"type":"text","text":"保養(yǎng)皮膚的時候一般需要先洗手、潔面,然后再涂抹護膚品,使用護膚品的時候可以按照先使用面膜保養(yǎng),然后再涂抹爽膚水、乳液、精華這樣一個順序進行。","id":""}],"text":"","id":"D2YudymGeoW6y4xUTY0cKTiYnhb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"用洗面奶洗臉","id":""}],"text":"","id":"SsI8dsC6IoSwk0x6qJFc9jrgnIh"},{"type":"paragraph","children":[{"type":"text","text":"1、潔面膏至于手掌,加少量清水在手掌揉搓至大量泡沫產(chǎn)生,再將泡沫按摩于臉部。","id":""}],"text":"","id":"QAA4dcoEGoQggOxqSXzc2Yfpnnc"},{"type":"paragraph","children":[{"type":"text","text":"2、大面積從下往上打圈,因為從下往上才能逆著毛孔開口方向清潔毛孔目的。","id":""}],"text":"","id":"LY4Gd0mIkoUicyxWssZcdV8SnIc"},{"type":"paragraph","children":[{"type":"text","text":"3、用溫水徹底沖洗干凈,若使用毛巾,只能輕輕按壓,注意不要用力搓洗。","id":""}],"text":"","id":"GEOqd42cYoUEMOxCMAycIMNfnod"},{"type":"paragraph","children":[{"type":"text","text":"4、擦干臉部后,用爽膚水調(diào)理。","id":""}],"text":"","id":"VkEGdGY4EoQQM8xspJKci2uwnHc"},{"type":"paragraph","children":[{"type":"text","text":"用護膚品的時候需要先清潔皮膚,只有清洗干凈后再使用護膚品,護膚品營養(yǎng)才更容易吸收,具體洗臉步驟可以觀看視頻學習:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1yM4y1A73M/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1yM4y1A73M/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"SyigdoSQmoK86AxSgIlcSbxDn1f"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"面膜","id":""}],"text":"","id":"VaEedISSSogSy0xMp2ickRx6nBh"},{"type":"paragraph","children":[{"type":"text","text":"1、使用面膜前,一定要比平時更仔細地清潔自己的臉部皮膚。","id":""}],"text":"","id":"OKkOdum0GoUa0gxkniYcif3enVe"},{"type":"paragraph","children":[{"type":"text","text":"2、洗完臉后,不要用毛巾擦,讓臉部皮膚自然風干后,再開始使用面膜。記得,如果是天氣太涼,面膜最好可以過一下熱水,這樣,使用起來效果更好。","id":""}],"text":"","id":"Q4UcdyAmeoeoqUxY1eJczV5En5f"},{"type":"paragraph","children":[{"type":"text","text":"3、男士使用面膜的次數(shù)不建議過多,最好一個禮拜保持2次就可以,如果時間不足,可以減少到1次。","id":""}],"text":"","id":"KC8kdIM2soKK0MxUrm5csx1Ln6W"},{"type":"paragraph","children":[{"type":"text","text":"如果不知道怎么貼面膜,就可以查看下面的教程,非常詳細哦。","id":""}],"text":"","id":"N4ISdm2gKoYWIgx2HfDceQkxnCd"},{"type":"paragraph","children":[{"type":"text","text":"韓國醫(yī)生教你高效敷面膜:","id":""},{"type":"external_link","attrs":{"url":"https://www.bilibili.com/video/BV1xf4y1E7oV/?spm_id_from=333.337.search-card.all.click"},"children":[{"type":"text","text":"https://www.bilibili.com/video/BV1xf4y1E7oV/?spm_id_from=333.337.search-card.all.click","id":""}],"text":"","id":""}],"text":"","id":"LmIcdqmmKoo6IKxgXp8cJJ9wn9g"},{"type":"image","attrs":{"height":240,"note":[{"type":"text","text":"面膜","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/966a11f2ed0c436bbc1308b76a71b6db","width":320},"text":"","id":"AiG0dU8m4o6CoIxes0mco0AFnke"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"爽膚水","id":""}],"text":"","id":"EaeidWki4ok4q4xa0yRcW65Onkf"},{"type":"paragraph","children":[{"type":"text","text":"1、取適量爽膚水于掌心中,以拍打的方式涂于全臉。","id":""}],"text":"","id":"LCA4dS00mom4eMxakqfc7yS0njb"},{"type":"paragraph","children":[{"type":"text","text":"2、并非所有的爽膚水都可以用于嬌嫩的眼部,但軒諦的爽膚水可以用于眼部。","id":""}],"text":"","id":"Ou6EdiUQuomyUaxuSP0ceu4rnhd"},{"type":"paragraph","children":[{"type":"text","text":"3、使用化妝棉可以節(jié)省爽膚水用量。將化妝棉浸適量爽膚水,按照從中間向兩邊的方向輕拍。","id":""}],"text":"","id":"LwMwd2MYUosw8yx8HT6cHDhJnxd"},{"type":"paragraph","children":[{"type":"text","text":"4、手掌搓熱后按壓臉部,進一步促進爽膚水的吸收。","id":""}],"text":"","id":"GYaOdgqG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ype":"paragraph","children":[{"type":"text","text":"平時可以多吃富含維生素A、B2、E的蔬菜、水果、蛋、奶制品等食物,也可以每天服用復合維生素制劑。","id":""}],"text":"","id":"BcqSdaAo2ocm0IxfiLfcUsO3nnk"},{"type":"image","attrs":{"height":429,"note":[{"type":"text","text":"補充維生素","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/fc6a213da7dd44f995849360e376d305","width":649},"text":"","id":"XOagdeysMocA6gxAVtdc17n9n2g"},{"type":"paragraph","children":[{"type":"text","text":"含有維生素A食物:豬肝、雞肝、羊肝、雞蛋、鴨蛋、鵪鶉蛋、胡蘿卜、彩椒、南瓜等。","id":""}],"text":"","id":"CceMdOUe4owIsCxqSg4ciYeHnMg"},{"type":"paragraph","children":[{"type":"text","text":"含有維生素B2食物:牛肉、扁豆、豬肝、豬腎、螃蟹、干酪、豇豆、豌豆、雞蛋、黃魚、小米、帶魚、豬瘦肉、甲魚、馬鈴薯等。","id":""}],"text":"","id":"AaMQdCQioomy8ExYP8acEw1vnVe"},{"type":"paragraph","children":[{"type":"text","text":"含有維生素E食物:豬油,大豆油,辣椒油,葵花籽仁,香油菜籽油,黑芝麻等。","id":""}],"text":"","id":"LYwYdiKqUou48sxmsOVci9ZanVf"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"調(diào)理皮膚狀態(tài)","id":""}],"text":"","id":"C2OedwUcSoKseGxmgaEckp57nQb"},{"type":"paragraph","children":[{"type":"text","text":"男性皮脂腺更旺盛,皮膚油性大、毛孔大,易受污物,所以更容易出現(xiàn)膚色暗沉、毛孔粗大、粉刺等皮膚問題,我們要做好調(diào)理,這樣才能更好護膚。","id":""}],"text":"","id":"Pmo2dMcG8o4iKsxczSRc4U8unpc"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"調(diào)理腸胃","id":""}],"text":"","id":"QkqgdIuUKoaO6exgPnxcP2UZn1e"},{"type":"paragraph","children":[{"type":"text","text":"腸胃調(diào)理好了,攝入的脂肪可以快速代謝排出體外,身體里的油脂就會減少,皮膚也就清爽許多。","id":""}],"text":"","id":"Oy2Ud4OgqoUwIwxGeOTckS4anTg"},{"type":"paragraph","children":[{"type":"text","text":"在吃肉的時候可以搭配一些粗糧或者粗纖維的蔬菜,纖維素可以加快腸胃蠕動,減少脂肪在體內(nèi)停留的時間,從而降低皮脂腺分泌。","id":""}],"text":"","id":"TAe6d4Y0moIAiExoP7XcTsgsnTb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"中午也要洗臉","id":""}],"text":"","id":"YuMAdeU4gooSGCxYcUbcZKrtnPZ"},{"type":"paragraph","children":[{"type":"text","text":"出油多的人不僅要早晚洗臉,中午也要洗臉,這一次不要用潔面產(chǎn)品,只用冷水沖洗,洗完臉,在容易干燥的眼睛周圍涂上一點乳液即可。","id":""}],"text":"","id":"SMOSdKOUUoUGAsxUnVUcjaCynwg"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"縮小皮脂腺","id":""}],"text":"","id":"CCcCdykmWoK8wMxeQBtcBCTVnOb"},{"type":"paragraph","children":[{"type":"text","text":"對于皮脂腺特別豐富的男性,可以利用脈沖激光縮小皮脂腺血管,減少皮脂腺養(yǎng)分供應,油脂產(chǎn)量自然減少,經(jīng)過6~8次的治療后,出油現(xiàn)象會得到改善。","id":""}],"text":"","id":"D2WidG680ooYaMxyo5ac98ffn4e"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"提高新陳代謝","id":""}],"text":"","id":"XK28dswM0o4YSAxG5MdcuqkOnXQ"},{"type":"paragraph","children":[{"type":"text","text":"男性角質(zhì)層新陳代謝慢,皮膚會顯得更粗糙,粗糙的皮膚更容易顯得衰老。","id":""}],"text":"","id":"EKyid22wuoUSQYxia0BcsxMzndg"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"運動促進代謝","id":""}],"text":"","id":"MEOqdyYEeo0AcMxgbtmcGivonMf"},{"type":"paragraph","children":[{"type":"text","text":"運動是加快身體和皮膚血液循環(huán)的捷徑,運動后身體會發(fā)熱出汗,皮膚就像在大口呼吸。在運動后半小時可以用熱水洗浴,這樣會加快血液循環(huán),使血流暢通,促進皮膚代謝。","id":""}],"text":"","id":"ZIcWd8okoo8Go4xLm6LcxT2wnJk"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"別熬夜","id":""}],"text":"","id":"R64QdYA68oOqgsxiGGwcV1lTnvc"},{"type":"paragraph","children":[{"type":"text","text":"晚上22:00—凌晨3:00,皮膚血液循環(huán)充分,營養(yǎng)需求最多,新陳代謝最旺盛,是皮膚美容的黃金時間,這段時間最好睡覺。","id":""}],"text":"","id":"GmqEdI4YuosUy2xM1D3ckXVVngd"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"平衡內(nèi)分泌","id":""}],"text":"","id":"SqmKdggQqomOAUxGof7c7aiPnSh"},{"type":"paragraph","children":[{"type":"text","text":"受雄性激素的影響,皮脂腺會分泌過多的皮脂,由此堵塞毛孔,易誘發(fā)痤瘡。","id":""}],"text":"","id":"XkCQdIIyUogoKaxgHjdcvbnfn3b"},{"type":"paragraph","children":[{"type":"text","text":"男性內(nèi)分泌紊亂會引起很多疾病,皮膚痤瘡是其中之一,所以平衡內(nèi)分泌很重要。內(nèi)分泌最怕受刺激,經(jīng)常抽煙喝酒、吃辛辣的食物,都會刺激身體內(nèi)在平衡,所以要盡量遠離煙酒、辛辣食物,同時還要保持心情愉快和規(guī)律生活。","id":""}],"text":"","id":"IKQgdIyqso2UKEx2LTUcw9Zenff"},{"type":"paragraph","children":[{"type":"text","text":"經(jīng)常泡腳","id":""}],"text":"","id":"Yasid2ScaoiUkMxM7OiciLpgnFf"},{"type":"paragraph","children":[{"type":"text","text":"經(jīng)常用熱水泡腳可以促進血液循環(huán)、令整個經(jīng)脈活躍,從而平衡男性雄性激素的分泌水平。","id":""}],"text":"","id":"UeSmdwGiMo0W6uxcrUkcqIOynEe"},{"type":"image","attrs":{"height":498,"note":[{"type":"text","text":"平衡內(nèi)分泌","id":""}],"url":"https://p3.douyinpic.com/large/tos-cn-i-qvj2lq49k0/691bd2d919cb495f91f3e23b5ea72814","width":859},"text":"","id":"Uuucdgsmaoc686xOLO8cow3knjb"},{"type":"heading","attrs":{"level":3},"children":[{"type":"text","text":"好的護膚習慣","id":""}],"text":"","id":"JQIKd80O8os2e6x0WXtc8ucyn2g"},{"type":"paragraph","children":[{"type":"text","text":"大多數(shù)男人都缺少護膚習慣,養(yǎng)成一個好的護膚習慣,會讓皮膚更加水潤。","id":""}],"text":"","id":"IAAOdIAkwoySkAx0aj5co66qnle"},{"type":"paragraph","children":[{"type":"text","text":"清潔和護理","id":""}],"text":"","id":"YcoId8esWoOo84xDQtrcqXr7nqx"},{"type":"paragraph","children":[{"type":"text","text":"平時要加強面部皮膚的清潔和護理,比如定期使用能夠深層清潔皮膚和祛除死皮角質(zhì)的洗面奶、潔面乳,充分的清潔面部皮膚。","id":""}],"text":"","id":"E8GQdCwgKoa4scxG0ooc8xRVnBb"},{"type":"paragraph","children":[{"type":"text","text":"使用護膚品","id":""}],"text":"","id":"DYWKdoCAeoWqyWxew06cIZcTnse"},{"type":"paragraph","children":[{"type":"text","text":"可以經(jīng)常的使用護膚霜、保濕霜,還有補水的面膜,這樣都有利于改善面部皮膚的粗糙。","id":""}],"text":"","id":"JSIGdK4mwoSu4qxMPJicLN9qnnh"},{"type":"paragraph","children":[{"type":"text","text":"養(yǎng)成防曬習慣","id":""}],"text":"","id":"QIeUdEagWo6U8CxoDRIc4LJJn0c"},{"type":"paragraph","children":[{"type":"text","text":"男士也要注意防曬,出門時要采取防護措施。比如涂抹男士防曬霜,或者打遮陽傘。","id":""}],"text":"","id":"C4igdm88ko8Q0exSe7WcR4SIn3e"},{"type":"paragraph","children":[{"type":"text","text":"常喝綠茶護膚","id":""}],"text":"","id":"QuQudCCqao2Ou4xGmhnckQ1lntb"},{"type":"paragraph","children":[{"type":"text","text":"綠茶有抗氧化的功效,常喝綠茶有助于預防紫外線傷害,從而促進新陳代謝、強化血液微循環(huán)、減低肌膚底層黑色素的沉積的作用。","id":""}],"text":"","id":"Gk4GdCmC6omUgexCqpDclydznBh"},{"type":"paragraph","children":[{"type":"text","text":"","id":""}],"text":"","id":"Wc86dyG4EosSo2xAr9ycXoJJn7b"}]%3C%2Fhowto_content%3E
9. 制作茶葉包裝展開圖
一般有以下幾種包裝方法:
1.金屬罐包裝,金屬罐包裝的防破損、防潮、密封性能十分優(yōu)異,是茶葉比較理想的包裝。金屬罐一般用鍍錫薄鋼板制成,罐形在方形和圓筒形等,其蓋有單層蓋和雙層蓋兩種。從密封上來分,有一般罐和密封罐兩種。在包裝技術(shù)處理上,一般罐可采用封入脫氧劑包裝法,以除去包裝內(nèi)的氧氣。密封罐多采用充氣、真空包裝。
2.紙盒包裝,茶葉包裝盒是用白板紙、灰板紙等經(jīng)印刷后成型,紙盒包裝防止了易破損,遮光性能也極好。
3.塑料成型容器包裝,聚乙烯、聚丙稀、聚氯乙烯等塑料成型容器有著大方、美觀,包裝陳列效果好的特點,但是其密封性能較差,在茶葉包裝中多作為外包裝使用,其包裝內(nèi)多用復合薄膜塑料袋封裝。
4.復合薄膜袋包裝,塑料復合薄膜具有質(zhì)輕、不易破損、熱封性好、價格適宜等許多優(yōu)點,在包裝上被廣泛應用
10. 制作茶葉包裝的爭章理由
傳承張正的理由就是要傳承我們的經(jīng)典文化和紅色經(jīng)典。還要為我們?nèi)Q那種歷久彌新的社會主義核心價值觀。你寫的話就寫他的一些主要內(nèi)容比如說道德方面人為習慣方面還有是素質(zhì)養(yǎng)成方面還有就是方法技巧上。